Male sexual problems may include a broad range of disorders, including poor libido, premature ejaculation, and erectile dysfunction (ED). Although many men recognize that all these concerns are prevalent, they still don’t consider to discuss with their doctor.
Further, male sexual problems may occur at any point in the sexual response phase. Additionally, it inhibits you from enjoying sexual enjoyment.
Generally, the sexual response phase consists of excitation, plateau, climax, and resolution. Desire and stimulation are both components of the sexual response’s excitement cycle.
While evidence suggests that sexual problems in men are prevalent, many individuals avoid discussing it. However, while sexual treatments are available, you should consult your concerns with your companion and talk with a sexologist in Gurgaon.
Understanding Sexual Problems In Men
Generally, male sexual problems are of:
- Desire disorders include a lack of sex drive or interest in sex.
- Arousal problems to feel sexually aroused or stimulated physically.
- Orgasm problems include delayed or absent orgasm
- Pain during sexual activity
Five Uncommon Facts Relating To Male Sexual Problems
1. Sexual problems may indicate cardiac or other medical conditions.
Any male experiencing a fluctuation in desire, erections, or orgasms must discuss it with his sexologist. Further, any symptoms that persist for several months may signify a more severe medical condition requiring attention.
- Medication, nerve injury, or other acute urinary issues might cause ejaculation to occur prematurely.
- A decrease in desire or erections could be the first indicator of diabetes
- Erection issues may indicate cardiovascular disease or prostate cancer.
2. There is a clear connection between sexual function and psychological health
Mental health problems, such as anxiety, anxiousness, and other mental diseases, may result in various sexual difficulties. Further, stress may contribute to ED.
Sexual arousal begins in the brain and moves downward. Depression may diminish libido and lead to impotence. Surprisingly, many antidepressant medications may also lower your sex desire, make it more challenging to obtain an erection, and postpone your climax.
It isn’t easy to get in the mode and may when you’re loaded with duties at home and in the workplace. Stress may negatively affect many other regions of the body, aslo the functioning of your genitals. Modifications in lifestyle that enhance well-being and calmness, like regular exercise, enough rest, and, when necessary, professional assistance, may be used to combat stress.
Additionally, anger has also been related to sexual problems in men. The blood may flow to your face when you’re angry, though not to the one spot you require it when needing to engage in sex. Further, it is challenging to feel sensual while enraged, regardless of whether your anger is aimed at your lover. Moreover, anger that is not communicated or is conveyed poorly might add to sexual performance issues.
Further, anxiety can also impact how your sexual experience would be. For instance, fearing that you will not be competent to accomplish in bed might hinder your ability. Additionally, anxiety from other aspects of your life might creep into the bedroom. All of your fear might cause you to dread and avoid contact, escalating into a destructive spiral that strains your sexual life and connection.
3. Medications for a mental disorder may alter sexual function.
There is a widespread misunderstanding that mental illness treatments cause sexual dysfunction. However, the statistics demonstrate that sexual performance is more likely to boost whenever a male treats their mental disorder.
In addition, this is not advisable to discontinue the drug due to its possible adverse effects. Men with severe mental illnesses are more prone to encounter sexual adverse effects while taking medicines.
Further, as discussed, any sexual activity is initiated in the brain. So, the moment you encounter any mental concerns, you can expect that you can have better sex performance.
If you suffer male sexual problems as an adverse reaction to a medicine, you should consult with your physician to control the negative effects. Several medications have fewer adverse effects.
The key is treating the mental problem first, followed by the sexual problems. It is preferable to treat the issue and communicate with your doctor to control the adverse effects. Yet, you must not discontinue your medications, or it would affect both your mental and sexual health. Further, not having a good sexual relationship can harm your mental health. So, your mental health matters most, followed by a healthy sexual life.
4. As you age, there might be some changes in sexual health
Sexual wellness is essential regardless of age. And the urge for intimacy goes on forever. Sex isn’t quite the same in your 30s as during your 20s. However, it can still be satisfying.
Typical aging causes alterations in sexual desire, effectiveness, and functionality. As men age, they may need longer time for a pre-sexual activity or direct stimulation. If this is not sufficient to address typical age-related declines in sexual arousal, sex therapy may greatly benefit. Well, the main factor behind these changes can be testosterone level.
Testosterone has an essential part of the sexual experience of men. Moreover, testosterone levels in men vary substantially. On average, older men experience lower testosterone levels than their younger counterparts. Testosterone levels fall progressively during adulthood.
As a man gets older, it may take more time for the penis to get an erection, and erections might be less firm. Complete arousal, climax, and ejaculatory sensations may take more time. Likewise, erectile dysfunction gets increasingly prevalent. Several drugs help men get or maintain an erection adequate for sexual intercourse.
Nevertheless, if the differences are significant or challenging to manage, consult your sexologist. Further, they would be able to distinguish between typical changes and more severe problems, including medical issues. Additionally, do not think it is a natural change associated with aging. No sexual problems in men or concerns are minor and require medical assistance.
To have a good sex life:
- Keep in communication with your spouse.
- Reserve time for sexual activity.
- Share your opinions about having sexual intercourse with your companion during intimate moments.
Further, be truthful about the challenges you face while attempting sex and how you can work together on this.
5. Enhancing overall health may enhance sexual function
Research examining the connection between exercising and sexual function indicates that exercising regularly may positively impact the frequency and intensity of sexual desire. Additionally, it might also enhance your sexual performance and desire!
Further, the circulatory, neurological, endocrine and mental systems interact for sexual functioning. So improving one’s nutrition, attaining and retaining a healthy weight, and engaging in regular physical activity contribute to higher general health and improved sexual health.
Final Say
We all realize sexual problems are prevalent. However, letting them take charge of your sexual performance may cause significant problems in your life. Sexual problems and solutions go hand in hand. So, consult the best sexologist, take care of sexual health, and bid goodbye to sexual problems.
